Healthcare and also the environmental concerns have pushed people to seek healthier and more civilized lifestyles. There are a variety of new ways of life that have emerged between different generations or communities, but here are the major trends that are reshaping the way people live around the world.
I. How is the lifestyle in the world changing?
The higher your age is, the more your health tends to gradually weaken, air pollution accelerates the aging process and also negatively affects human health. At the same time, today’s fast-paced life makes people forget how to take care of ourselves and lose a balanced lifestyle. To be able to ensure our health is getting better, a healthy lifestyle that can keep the natural environment clean is attracting a lot of attention and more people are towards that healthy lifestyle, especially in the environmental urban
Lifestyle determines 80% of our health. We eat, breath, and perform our daily activities all of which affect our health. Therefore, improving lifestyle is very focused and people become more careful in choosing food, building a diet, improving their physique and stabilizing their mental health. For this reason, the trend of healthy lifestyle has been formed and spread strongly in the community.
II. Some lifestyle trends that are being interested
Nowadays, many people in countries around the world are currently preferring lifestyles such as minimalism and organic.
The phrase “minimalist lifestyle” is to remove unnecessary things, create a neat living space from that life becomes simpler. For example, we should reduce furniture in living space, save money instead of buying unnecessary items. It is not only limited to material things but also related to spirit, relationships, work, etc.
In addition to “minimalist lifestyle”, “organic lifestyle” is also a reliable choice for people around the world. Organic living is a balanced, healthy lifestyle, towards nature and using organic products, not having chemicals so that our body and soul receive natural and pure things. The production procedure of organic food must ensure absolutely unintervention of chemicals, pesticides, antibiotics, genetically modified substances, all products keep their natural flavors and nutrients. As a result, long-term pursuit of an organic lifestyle will help us keep our health and soul to be balanced, refreshed, and create positive energy every day.
III. Genesis 2.0 – Pursue the lifestyle you need
No matter what lifestyle you are pursuing, health is priority. In order to have a healthier life, you must understand your body first because each person has different characteristics, different physiques, nutrition and abilities. Since then, Genesis 2.0 was born with the aim of improving the quality of life of the community by discovering genetic traits. With the results received, you will know how to adjust your diet and activities accordingly.
Insmart is the exclusive distribution partner of Genesis 2.0 package of Genesis Health corporation in Vietnam market. Experience our genetic testing package and start your journey to a healthy lifestyle today.
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[Marketing Department – Insmart JSC]
Reference: kchannel.vn, dantri.com.vn & vnexpress.net